April 23, 2012
I spent Saturday this week at Melissa and Dallas Hartwig’s nutrition seminar, one of the best classes I have attended on nutrition – ever. They both teach in masterful ways, entertaining, funny and yet completely science and research based, not an easy feat to accomplish. Their materials are better and more up to date than any nutrition course I have attended and I highly recommend their work. Please check out their website and pre-order their new book which will be released very soon so you can update your understanding of food and nutrition and take one more step towards improving your health.