"Practical Paleo"

I had the great good fortune to spend the evening last week at Diane Sanfilippo’s book signing party in San Francisco, someone I have known for many years since she took one of the nutrition courses I teach.  Her new book, “Practical Paleo” is the latest contribution to the growing literature on how to eat, in modern times, as our ancestors did, not an easy feat for any of us. The book is full of valuable health information, covering everything from leaky gut issues to recipes. The production value is stunning with gorgeous photos that bring the books ideas and food choices alive. I have two copies at home already and highly recommend the book for those looking to learn more about how to eat well and cook at home.

Category: Blog

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  1. Samir
    February 18, 2016

    [..YouTube..] Corn, that looks so good. I like new flavors, like yolersuf. Not sure if you like cilantro; but here’s my twist on soft taco. Try it and tell me what you think. Whole wheat soft taco shells. Chicken breast cut into strips or ground. Marinate your diced jalapeno(deseeded), bell peppers, red onions, tomatos and cilantro in lime juice. Saute chicken strips or brown ground chicken, add desired taco seasoning, then add your corn and black beans. Assemble my fiesta taco and enjoy! Hope you like it!

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